Men’s Fitness Magazine called Rich, “One of the 25 Fittest Men in the World.”

Rich is a man of many hats – a wellness advocate on behalf of plant-based nutrition; a writer; an entertainment attorney; and a husband and father of 4 children. But most of all, he is a passionate and inspirational ultra-endurance athlete.

In May 2010, Rich and his ultra-colleague Jason Lester accomplished an unprecedented feat of staggering endurance many said was not possible. Something they call the EPIC5 CHALLENGE – a odyssey that entailed completing 5 ironman-distance triathlons on 5 islands of Hawaii in under a week. Commencing on Kauai, they traveled to Oahu, Molokai and Maui before finishing on the Big Island, following the course of the Ironman World Championships on the Kona coast.

In addition, Rich has been a top finisher at the 2008 and 2009 Ultraman World Championships in Hawaii. Considered by many to be one of world’s most daunting and grueling endurance races on the planet.

In his first time out after a 20-year respite from competitive sports and only 6 months of training, Richard clocked the 2nd fastest swim split, finished 11th overall and was the 3rd fastest American.

Having competed at the global level as a world ranked swimmer at Stanford University in the late 80’s, Richard has a robust and accomplished athletic background. But he literally hung up the suit in 1989 and never looked back. But by age 40, Richard was close to 50 pounds overweight and completely out of shape. It was time for a major life change. To celebrate his 40th natal birthday as well as his 10th anniversary in recovery from drug and alcohol addiction, in 2006 he overhauled his diet, became a dedicated vegan, put on his running shoes and jumped back into the pool. It wasn’t long before ambition took hold and his quest to participate in Ultraman slowly began. Two years later and close to 50 pounds lighter, he surprised the triathlon & ultra communities by not only becoming the first vegan to complete the event, but by finishing in the top 10 males, despite never having even previously competed in a single ironman distance event.

In addition, Richard is an active advocate on behalf of plant based nutrition for athletes, a motivational speaker and active social networker and blogger.

www.richroll.com

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