The One Secret Every Mom Looking to Stay Calm Needs to Know (Hint: It’s Edible)
Being a mom is one of the most rewarding jobs. It teaches you how to love someone unconditionally, gives you a sense of wonder and pride, and lets you relive the best parts of your childhood with your own children. Even with all the ups of parenting, there are some downs, and sometimes the stress can take over the fun. Some of the less frequently talked about parts of parenthood include the facts that it is hard and often very stressful. There’s no right way to be a mom, and the anxiety that comes along with figuring out new aspects of motherhood can be extremely overwhelming at times. If this sounds familiar, you’re not alone. This article covers the one secret that will help all moms fight anxiety and stay calm when the time comes.
Common Causes of Stress for Moms
Being a mom is portrayed as being wonderful and the best job ever, but it isn’t like that for everyone. For some people at some times, it can be a struggle, especially for working moms—figuring out how to juggle work while also making sure the housework is taken care of, getting children ready in the morning, and then doing the school run, homework and, finally, bedtime routine among all the other tasks on hand. You may feel like it is a constant struggle to make sure your kids are brushing their teeth properly, eating healthily, getting along with each other and others, and being well-behaved in public. Whether your children are babies, toddler or teens, they will stress you out at times no matter what age they are. It’s not shameful to recognize when you may need help with that. All of these smaller stressors can lead to anxiety and heightened levels of stress, which may cause you to be snappy with your children and partner, and will then get you in a vicious cycle day to day.
CBD – The Ultimate Secret Stress Reliever
If you feel like you are the mom being described above and you need a stress reliever, then CBD may be worth looking into. CBD is just one of the chemicals that is naturally derived from cannabis, and it is considered to have many medical benefits. It does not contain the psychoactive element THC that some people use to get high. Studies have shown that CBD can help people relax and destress, and even give relief from anxiety and depression. Compared with traditional treatments, some studies (and a World Health Organization report) have shown that CBD oil has zero negative public side effects, particularly when it comes to cognitive impairment. This means that if you’re looking for a treatment that is likely to allow you to keep on functioning normally, but without the stress, CBD may be something to consider as a more natural alternative to anti-anxiety/depression meds.
How CBD Can Help Stop Stress
If you are stressed, you may be feeling run-down, low, moody, worried and overwhelmed. Being stressed for long periods of time can affect your health and lead to damaging effects on your nervous system and immune system. You may feel like you will never get out of this rut. CBD works by applying numerous actions in the brain, which explains why it could be effective in treating the daily stress that many moms suffer from. It stimulates the production of serotonin in the brain, which helps to alleviate stress.
Most Popular Types of CBD
CBD comes in many different forms, but it is essential that whatever product you choose you find a reputable brand. One of our favorite brands, Sunday Scaries, provides CBD gummies, which look just like gummy sweets, making them easy and discreet to take, even when you’re out and about. They also have a CBD tincture available, which you can use by placing a few drops under your tongue and holding it in your mouth for a few seconds. This allows it to be absorbed into the body quickly. You can also add it to smoothies or water, or use a cream that you simply rub into your skin.
While being a mom is never going to get any easier (after all, we’re all trying hard to bring our kids up right), CBD is a 100 percent natural way to alleviate the daily stresses and enjoy parenting your kids without losing your mind.