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The Ultimate ORIGIN Smoothie

  • mantramag
  • Dec 29, 2018
  • 1 min read

Maranda Pleasant

Editor-in-Chief, ORIGIN Magazine

~ Instagram: @originmagazine

Superfood Smoothie Protein Meal:

Ingredients

2 tbsp hemp seeds

2 scoops protein powder

1 tbsp cacao

1-2 cups non-dairy milk

3-6 drops of stevia (optional)

1 tsp turmeric

1 pinch of pepper (to activate turmeric)

1 tbsp spirulina

1 tbsp chlorella

1 tbsp barley grass (optional)

1 tsp chia seeds

1 tsp coconut oil (optional)

1 tsp almond butter

1 dropper CBD oil (I take higher dosages for anxiety + inflammation)

1-2 ice cubes (optional)

Add berries, greens or your fav fruit (optional)

My Messy Process

I throw it all in the blender and do a happy dance for 10 seconds, yelling my gratitudes to start the day. We call it the “Blender Dance.” Setting those intentions makes my day run smoothly. I recommend replacing your kid’s cereal or empty breakfast with a big ol’ chocolate (cacao) protein shake. Helps their focus, clarity and energy level all day.

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ORIGIN is a national travel magazine featuring more than 70 destinations in each issue—where to go, eat, sleep, and play. Our travel essays feature more than 20 of the world’s best travel photographers and writers each issue. Made in collectible volumes, 164 pages on archival paper, focused on boutique travel, family getaways, the American South, active adventures, unique cruises, and unexpected destinations.

 

Our readers are multi-layered travelers who love a good culinary and vibrant art scene while also embracing the great outdoors and exploration in nature. 

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