THRIVE Magazine - Vegan

Heather Barnes 

Austin, Texas

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Instagram: @aforagersfeast barnes.com

INGREDIENTS
 

o 1 cup oat milk
o 1 tbsp lemon juice
o 2 cups flour
o 1 tbsp baking powder
o 1⁄2 tsp baking soda
o 1 tsp salt
o 1 & 1⁄2 tbsp fresh sage
o 4 tbsp veg...

Heather Barnes 

Austin, Texas

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Instagram: @aforagersfeast | barnes.com

INGREDIENTS
 

Pasta

o 1 package spinach linguine noodles

o 1 watermelon radish thinly sliced
o 1⁄2 cup peas
o Edible flowers
 

Pesto

o 1 generous bunch dandelions gree...

Heather Barnes

Austin, Texas

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Instagram: @aforagersfeast | barnes.com

INGREDIENTS

Tea

o 1-quart sized jar
o 4 tsp hibiscus flowers
o 1 quart boiling water
o 4 tsp rosemary simple syrup
o A squeeze of fresh lemon

 

Rosemary Simple Syrup

o...

Minako Umehara 

Australia

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Instagram: @365cleaneats

INGREDIENTS
 

2 small onions (10 oz), chopped
3 cloves garlic
10 oz cauliflower, chopped
1 cup plant milk

1 1⁄2 cups vegetable stock (add more according to your preference)

1 tsp maple...

Jules Aron

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Instagram: @julesaron | julesaron.com

*Keeping the gin to 1 ounce in this drink adds all the depth and complexity you need, and you can still enjoy several.

High Society 
 

INGREDIENTS

1 oz white port
1 oz gin
1 tbsp plain...

Minako Umehara

Australia

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Instagram: @365cleaneats

Let’s Talk Lentils

Many people say that lentils don’t require soaking, but I still prefer to soak black and green lentils with apple cider vinegar before cooking to prevent digestive...

Minako Umehara 

Australia

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Instagram: @365cleaneats

Required: 6.3'' SILICONE ROUND CAKE MOLD

INGREDIENTS
 

Base

3.5 oz activated buckwheat groats
1.4 oz raw walnuts
3 tbsp sunflower seeds
2 tbsp melted raw cacao butter or melted coconut...

Minako Umehara 

Australia

~

Instagram: @365cleaneats

INGREDIENTS

5.3 oz Japanese pumpkin or butternut squash (or 1⁄2 cup pumpkin puree)

1 & 1⁄4 cups soy milk or plant milk
1⁄4 cup raw cashews (soaked for 4-6 hours and rinsed)
4 tbsp coc...

Minako Umehara 

Australia

~

Instagram: @365cleaneats

Required: 8'' tart tin with removable bottom 

INGREDIENTS 

Base

1.7 oz rolled oats
3 oz raw almonds (soak 8-12 hours and rinse)
2 tbsp sunflower seeds
2 tbsp raw cacao powder
1⁄8...

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Macadamia Nut Pesto

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Sage Biscuits with Maple Butter

Clean, Bright, Functional Design

Dandelion Pesto Linguine with Edible Flowers

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